In our everyday lives, touch often becomes automatic: a quick hug, a brief handshake, a fleeting gesture. Yet, when we slow down and bring full presence into our touch, something extraordinary awakens. Conscious Touch is not only a way of meeting another person, but it is a gateway to presence, intimacy, and a deeper experience of life itself.
This workshop is an invitation to step into a sacred space where the body becomes a temple of awareness, and where even the simplest gestures, like a hand resting on a shoulder, the warmth of a palm, the rhythm of a shared breath, can open us to love, trust and profound connection.
In this evening workshop we deepen the journey into the art of touch.
Together we will explore how we can transform resistance into flow, and how every touch, when filled with presence, becomes a bridge between protection and openness.
Through a combination of gentle theory, guided partner practices and meditative exercises, we will discover how to stay present even when we would like to react and defend ourselves so that we can melt back into trust.
In this evening workshop we deepen the journey into the art of touch.
We will explore how touch can help us meet and soften the subtle walls we build around ourselves.
These inner walls (tension, control, hesitation) are ways the body and the heart try to protect us.
Through presence, breath and guided touch, we can learn to recognise these barriers not as obstacles, but as doorways to deeper connection.
Together we will explore how we can transform resistance into flow, and how every touch, when filled with presence, becomes a bridge between protection and openness.
Through a combination of gentle theory, guided partner practices and meditative exercises, we will discover how to stay present even when we would like to react and defend ourselves so that we can melt back into trust.
Come alone or with a partner; all practices are guided, fully clothed, and done in a space of respect and safety. There is no intimate touch involved. Every exercise is an invitation and so you are always free to listen to yourself and honour your boundaries.
What you will experience:
– soft tantric practices that awaken body awareness and refine the senses
– guided touch exercises that cultivate trust, safety and intimacy
– meditations to ground and connect with your inner presence
– practical inspiration to bring more tenderness, love and authenticity into your daily life and relationships
Conscious Touch nourishes not only the body, but also the nervous system, the emotions, and the soul. It reduces stress, dissolves inner armour, awakens sensuality in a refined and sacred way, and helps us reconnect with our essence.
It’s an evening of slowing down, listening and feeling, where touch becomes not only physical, but a language of truth, care and awakening.
Prices:
350kr (300kr for Natha Students)
Swish: 1233959590 (please write Touch in the message)
Join us this evening in the awakening of our hearts into deep connection and love!
The event will be kept in English.
For any question please contact us at:
Email: info@natha.se
*No refunds are made, the ticket is not personal therefore you can sell it further if you wish.
We welcome you for an inspiring evening of love!