A workshop with Guy Barrington

Awakening to the Love & Life we are

Recovering our natural power to express ourselves and share the gifts we have to offer.

The Creative Life
To be creative is to own your life power — to actively play a part in shaping your personal reality. Life itself is endlessly creative: forever being born, sustained, and recycled into new forms. We are inherently creative beings, designed to express, made to create.
This process moves through us continuously. Our biology renews itself. Our identity evolves. Our emotions, dreams and energies are always in motion, always changing shape. Nothing here is frozen. Nothing is truly static.
That is why Dance is such a beautiful medium for exploring our full potential as Conscious Creators — it is pure movement, pure expression, pure life in action.

What Is Conscious Creativity?
Conscious Creativity means being mindfully — heartfully — aware of our intentions, and learning to align our emotions, thoughts, energy and actions to amplify and manifest what we dream and desire.
The alternative is unconscious creativity: life unfolding by default rather than by design. As Carl Jung famously observed:

”Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung

What we leave unexamined continues to operate quietly in the background — shaping our circumstances, the quality of our relationships, and the texture of our daily experience. This unaddressed space is what has come to be called the Shadow: the part of us that lives as apathy, distraction, doubt, self-criticism, and quiet self-sabotage.
As we wake up and reclaim what has been forgotten, lost, ignored or denied, we also reclaim its gifts — and absorb that power back into our conscious presence.

Stepping Out of the Shadow
We don’t sabotage ourselves on purpose. We don’t consciously choose fear and negativity. These are unconscious habit patterns — deeply grooved, quietly recycling — that exert a real influence on every dimension of our lives: how we love, what we create, how we show up in the world.
The good news is this: we can unbury ourselves.
We can rediscover the light within. We can become conscious, awake and radiant — bringing our hearts fully into the world, moving and breathing with the truth of who we are. We can remember that we are the living treasure. We are the vibrant gift.

”I am a hidden treasure and I love to be known.”
— Rumi

The Six Pillars of Conscious Creativity
During the workshop we will explore six interconnected dimensions of the creative life:

1. Presence                           Being, essence, source connection
2. Qualities                            Values and inner character
3. Vision                                Mission, intention, declaration

What You Will Discover
Creativity is an inside-out process — it begins with your desire, your want and wish.
You can live on purpose, by your own design, not by default.
Confidence and coherence grow naturally when you inhabit your authentic self-expression.
Your imagination is a potent creative tool — and play is its natural language.
The path of your own creative dance is already written within you, waiting to be followed.

About This Work
I have spent over 30 years developing and refining the Creative Flow Process — through personal practice, trainings, coaching, teaching and workshops across the world. This workshop distils the core of that journey into one transformative day.
I hold a Vision and Mission for 2026 and beyond: to share the Wisdom of Conscious Creativity as widely and deeply as possible. I see creativity occurring in all aspects of life, all the time. Life is movement. Movement is expression. Expression is creation. And the act of creation is the very act and art of living itself.

Preparing for the Day
Come ready to meditate, be mindful, be moved, and be open to new possibilities. Come willing to let go of what no longer serves you, to upgrade your vision and your actions, and to rediscover your authentic Heart Presence.

Please bring:
* A journal or notebook to write in
* Colours or pencils to draw and sketch with
* An open mind and a willing heart

Prices:
Option 1: 300kr  just for this workshop (please mark the payment with your email address+creativity)
Option 2: 500kr for both creativity and ecstatic dance (please mark the payment with your email address+both)

Swish number: 1233959590.
PG: 403 08 65-2

I am excited to share this Creative Intelligence and Energy with you.
With joy,
Guy