Welcome to the introduction of our Tantra Course!
Tantra is the path of realizing the Truth by learning from all life experiences.
It is a path suited for those who wish to live life fully, to experience all that life has to offer, and to turn every life situation into an opportunity for growth.
In the Esoteric Tantra Yoga course, we approach Tantra as a spiritual science that offers a systematic approach to evolution and self-development for those who wish to learn and transform, through direct experience, by living fully and freely in the world.
The first year of the course establishes fundamental concepts such as:
*The game of polarity (between masculine & feminine aspects) & mechanisms of attraction
*Subtle force centers (chakras) and energetic pathways of the human body (nadis/meridians) which affect human psychology & behaviour
*Various Tantric tools & techniques – such as asanas, pranayama, and meditation, and visualization – that aim to create specific transformations in the inner states & daily life of the human being.
NOTE:You can still join the class even if it has started already, the course is open for new members until the middle of the spring.
Course day: Wednesdays 17:30-20:00
Teacher: Florentina Zamfir & Tor Hansson
Each class consist of hatha yoga practice with a new yoga posture presented each week, theory of a new subject, meditation and/or exercise related to the subject of the week. You also receive weekly coursematerial with the presented theory and much more.
We have a limited amount of places for the course, therefore you can already sign up before the intro, by paying the fee!
ABOUT THE INTRODUCTION
You will be given a clear introduction to what this course is, if you are uncertain whether this course is for you or not we warmly recommend you to join this, and you will have the opportunity to ask direct questions to the teacher and get a feeling to how a class can look like!
If you have any questions please contact us at info@natha.se
What you’ll learn in this course:
The course is divided into different modules, with new theory and practical exercises every week.
Level 1 consists of 8 modules (1,5 years)
Module 1: Core teachings & basic tantric practices
Module 2: Vital life force & the root spine chakra
Module 3: Sexuality & the sacral plexus
Module 4: Personal performance, will power & conscious self-development
Module 5: Heart based living, emotional balance & the cardio plexus
Module 6: Intuition, memory & higher perceptions
Module 7: Mental power, meditation & the third eye
After one can choose to continue level 2, 3 and so on
You will learn:
*Methods for increased presence
*Yoga techniques (asanas, mudras, bhandas and pranayamas) that help you harmonize your physical, emotional and mental level
*Tantric meditation
*Enrich your love life and your sexuality
*Awaken your erotic potential and the secret behind the tantric orgasm
*Increased willpower, discipline, and self-control in a relaxed way
*Effective stress management and emotional balancing
*In-depth knowledge of the Chakra system
*The secrets behind Kundalini – our basic potential
*Deeper insight into the relationship and how you can improve your relationships in general
*Methods to open your heart and welcome love
*Find a deeper meaning in life
*Unique initiations in tantric techniques