ESOTERIC TANTRA
A course in Tantra Yoga where we go deep and explore all parts of life and the intensity of the energy perspective in order to reach personal development, transformation and liberation.
When: Wednesdays 17:30-20:00
Tantra Introduction
Welcome to the introduction of our Tantra course!
Tantra is the path to finding and realizing the truth by learning from all of life’s experiences. It is a path for those who wish to live life to the fullest, to experience all that life has to offer, and to use every situation in life as an opportunity to grow.
In our Esoteric Tantra Yoga course, we meet Tantra as a spiritual science that offers us a systematic teaching for our evolution and self-development for those who wish to be transformed, through direct experience, and live life fully in freedom.
The course has one goal – your personal transformation by fully integrating Tantra Yoga into all aspects of life.
Date: 17 January
Time: 17:30 – 19:30
Price: FREE
What is Tantra?
Tantra means network, which refers to the intricate interweaving that is the universe. It is a spiritual path that suggests living life according to intentions, intensely, fully and in a way to learn from all of life’s experiences and about the universe.
The course is a revolutionary, in-depth and transformative course, where you get the opportunity to gradually immerse yourself in several levels of the teachings. At the same time as you systematically experiment to validate knowledge based on your own experiences.
Unlike other spiritual paths that often deny or renounce worldly desires, Tantra suggests that all of life’s experiences should be lived fully, consciously and courageously.
Every situation is an opportunity for transformation and the discovery of the soul.
In the Esoteric Tantra course we study and practice Tantra as both a genuine spiritual path and one of the most effective systems for transformation & personal development.
The theory that you will learn about during the course is one of the most comprehensive knowledge banks in Tantra today. Without compromising the structure and carefully described details of the ancient Tantric system, we discover how Tantra can be applied to modern life.
Tantric eroticism and relationships
There are many who wonder about this particular subject when they seek Tantra. Many people also think of “Tantra sex”, and of course there are many misconceptions connected to tantric erotica.
During the course we will clarify the difference between sex and erotica. You will also study how true tantrics have related to relationships and the act of love.
Tantra contains keys to long-lasting love and attraction in couple relationships. Eroticism is often referred to as “the creative potential”. Relationships and the act of love are also seen as some of the most powerful tools for transformation and infinite happiness – if we approach them consciously, with the right understanding and the right tools.
You will also learn practical methods to use the erotic so-called “creative potential” for other purposes – such as improving focus & performance at work, to increase love & happiness in everyday life. But also higher purposes, such as reaching the highest spiritual insights by precisely intensifying, deepening and directing the erotic creative potential.
The course is for you who…
Want to develop spiritually while wanting to live fully in the world because you see life as the greatest teacher of them all.
Tantra is known as a path that encourages living fully emotionally engaged in the world but at the same time impartial. The purpose of the Tantra course is to deepen the understanding of how we grow spiritually and find lessons in all aspects of life.
Wants a practical and scientific approach to spirituality.
The course is co-written with a researcher in nuclear physics who both respects and praises the academic approach. We explore Tantra in its connection with modern research in biology, history, psychology and physics.
This is presented and explored in a way that is accessible to everyone. Even complete beginners can understand the principles presented in this course.
Are interested in consciously transforming your life.
You will learn tools and methods that can transform all areas of your life with proper and persistent practice.
You understand or want to come close to understanding the idea that “an ounce of practice is worth a ton of theory”.
The course include:
Tantra Yoga
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Mapping the Human Subtle Anatomy – Among other things through the study of koshas, chakras & the law of resonance.
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Yogic tools and methods for inner transformation – Hatha Yoga, Pranayama, Meditation, Creative Visualization, Yoga Nidra, etc.
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Tantric Inner Alchemy – including the well-known (but little understood) transmutation and sublimation of erotic energy, and how to direct it towards higher purposes.
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Tantric morality – Yamas/Niyamas.
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Understanding of predominant levels of consciousness through mapping of inner attitudes and understanding of the ego principle.
TantriC relationSHIPS
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Understanding the power behind polarity, Shiva & Shakti.
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Spiritual relationships – what it means to spiritualize a relationship according to the Tantric path and transform the relationship into a “happiness factory”.
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Power Polarity Yoga – yoga done in pairs for enhanced effects, using the law of polarity.
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Sex vs. Eroticism – Orgasmic potential for both men and women, how to distinguish orgasm from ejaculation, and the infinite inherent erotic intelligence of the feminine.
TantriC initIATIONS
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Laya Yoga – one of the most powerful forms of meditation, where the direction is dissolution of self, time and merging with infinite spheres of awareness.
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Maha Vidya Yoga – the 10 major cosmic forces and their role and power in daily life.
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Tantric magic and rituals – transformation through the use of universal principles and carefully planned sequences of actions.
The structure of the course:
The classes are structured in modules and grades to create the best conditions for you to gradually deepen your knowledge and practice.
The lessons are once a week. They are paused during August and resumed in September each year. We also have a shorter Christmas break.
New students must always start in Year 1, the later models build on the foundation laid in Year 1.
In the first year, the classes are 2.5 hours consisting of approx. 90 minutes of practice and approx. 60 minutes of theory.
CLASS STRUCTURE: YOGA PraCTICE
Each Yoga practice consists of 3 phases guided by a teacher:
1. Initial awareness & warm-up exercises.
The practice starts with landing in yourself and finding a harmonious inner focus. We then begin by warming up and stretching the most important parts of our body to gently prepare for the execution of the asanas and other techniques.
2. The main techniques.
We then practice YOGA together. The practice may include asanas, pranayama, meditation and other techniques taught in the course.
3. Yogic relaxation.
The complete yogic relaxation is an active, conscious relaxation of your whole being. Here we crystallize the results of the practice and create long-lasting effects that we can also perceive in daily life.
CLASS STRUCTURE: THeorY
The theory lasts about 60 minutes, where new topics and possible techniques are presented.
First year theory includes: the law of resonance, subtle anatomy, the practice and the specific effects of asanas (yoga positions), tantric eroticism & transmutation, supra mental intelligence, tantric morality: Yamas/Niyamas, the essence of tantric teaching, basic tantric practices and more.
The first year also includes an initiation into Laya Yoga, as mentioned above – a very effective meditation technique.
Later years will cover more advanced topics listed earlier.
Every class also include:
PRINTED COURSE material
The written down course material, which you can take home with you, contains detailed descriptions of the techniques you will learn and their effects on a physical, emotional, mental and spiritual level.
Due to the depth of the courses, the materials often contain more information than is possible to discuss in class – so we strongly recommend that you study and retain them.
PersonAL GUIDANCE
Experienced teachers will guide, check and correct your postures and techniques.
Each class also includes time for group discussions, questions and answers. You also have the option of booking personal guidance with your teacher for more personal advice.
Offer
YOGA + TANTRA
50% RABATT på TANTRAN när du anmäler dig till BÅDE yoga och tantra klassen
OBS gäller enbart från år 1
Erbjudandet gäller de första 10 månaderna från att kursen startar i September (dvs hela 1:a året fram till 6 månader in på det 2:a året av kursen, erbjudandet gäller även om du redan har börjat någon av kurserna)
Du får 50% rabatt på tantrakursen så många månader som du betalar för yogakursen
Prices
Tantra
1 månad
800 KR
- Tillgång till Tantra år 1
- Kursmaterial under 1,5 år
- Rabatt på de flesta workshops/retreats
- Tillgång till enbart community events
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Tantra
3 månader
2150 KR
- Tillgång till Tantra år 1
- Kursmaterial under 1,5 år
- Rabatt på de flesta workshops/retreats
- Tillgång till enbart community events
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Tantra
6 månader
3650 KR
- Tillgång till Tantra år 1
- Kursmaterial under 1,5 år
- Rabatt på de flesta workshops/retreats
- Tillgång till enbart community events
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Tantra
10 månader
5350 KR
- Tillgång till Tantra år 1
- Kursmaterial under 1,5 år
- Rabatt på de flesta workshops/retreats
- Tillgång till enbart community events
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