Maha Shivaratri Midnattsmeditation - fri entré
Welcome to meditate with us at Maha Shiva Ratri (The Great Night of Shiva) – one of the best times of the year to meditate and increase your awareness. Open to everyone and free.
22:00 – 00:10
* Doors lock at 22.15 – No entrance after that
You do not need any previous experience for joining this event.
The event starts with a short introduction 22.15-22.35 and then the meditation is between 22.40-00.10 and is done in unison with many yogis around the world.
The meditation will be done with a special musical background that is in resonance with Shiva.
Maha Shivaratri is a special occasion that occurs once a year, where it is very beneficial to meditate and do spiritual activities that awaken consciousness.
The meditation is synchronized with thousands of yogis around the world, who meditate at the same time with the same music in order to raise and expand the consciousness. This is also one of the greatest spiritual moments in India, where one celebrates through long meditations, yoga and the practice of other spiritual techniques. Even those who have not been able so far to experience higher states of consciousness usually experience fantastic effects during this day.
To make your experience of Maha Shiva Ratri as successful as possible, we suggest that you prepare as best you can, this is of course up to everyone.
Here are some ideas on how to prepare:
Avoid heavy foods, such as pizza and pasta. Avoid sugar. (many also choose to fast this day to keep their minds clear)
Practice yoga. For example, sun salutation.
Meditation or contemplation.
End the morning shower with few moments of cold shower.
No ‘Snooze’ in the alarm clock in the morning.
Avoid TV, internet.
Avoid unnecessary chats.
Let this day be a gift to yourself. An opportunity to become more aware. From this height of awareness, you will be able to get a clearer overview of your life and be able to see what you need to see to be able to steer your life in a direction towards freedom and unconditional happiness.
NOTE. Be aware of the time and arrive on time. We close the doors at 22.15 and then it is not possible to enter.