Good Morning Yoga (Online)

Hosted Online by Natha Yoga Center, Denmark

Your teacher: Elianela Biga

Every day 8:30-10:00 CET

Good Morning Yoga (Online)

Our inner states directly influence our body posture… and the other way around. This is why yoga has such a great effect on your mood and makes you feel like the sun is shining!

In our daily free morning yoga sessions from 8:30-10:00 CET, yoga teacher Elianela will guide you through a set of easy / intermediate exercises with different daily themes, a deep yogic relaxation and a music meditation in the end.

Daily yoga themes:

  • Immunity Boost Yoga
  • Energy Boost Yoga
  • Yoga for Mindfulness
  • Awakening the Inner Fire
  • Relaxing Yoga
  • Meridian Yoga
  • Yoga for Couples
  • Awakening the Heart

Wishing you the best start of your day with morning yoga!

Sign up here: https://natha.dk/free-online-yoga/